9 Reasons to Drink more Water with an Explanation -

Image
9 Reasons to Drink More Water with an Explanation - Here is my list! 1. Drink water for clear skin! Most teens and young adults are likely to have monthly breakouts or acne. Drinking more water helps keep hydrated. Drinking water helps flush out toxins, which helps increases the chances of having clear skin. 2. Your workout buddy! Drinking water helps to increase metabolism by up to 30% (for half a litre of water). If the same logic is applied, you could increase metabolism by drinking more water before your workout. This also increases the number of calories burnt. So, all you have to do is drink more water. 3. Water before examinations! It is claimed that dehydration of the body due to lack of intake of water can shrink some brain tissues, causing trouble to think.  Several studies claim that drinking water before a major test or any examination clears your mind! Hydration can also help you think clearly. 4. Digestion! Drinking more water after meals can help to digest food bette...
Post a Comment

Get on top of your planning game with this weekly calendar! Aesthetic, free printable!

I keep track of all my events and classes especially during my examination week! This design is so minimalist but has a big impact on that organising skill of yours! This calendar has helped me juggle between my 'ME' time and my study time!

This calendar is a must use for those with a busy and a tight schedule! 

This design has been my top trending on my Pinterest for like over a month! You guys seem to love this one so much!


Get on top of the world  with this weekly calendar!

Get on top of your planning game with this weekly calendar!


Also, check my other posts!

Comments

Post a Comment

Popular posts from this blog

BEST MOISTURIZERS FOR OILY SKIN!

Image
Moisturising oily skin is important to reduce the chances of breakouts . Here is my list "BEST MOISTURIZERS FOR OILY SKIN": 1.  Pond's light moisturizer 2.  Re'equil  Oil-Free Mattifying Moisturiser 3.  Neutrogena Hydro Boost Water Gel 4.  NIVEA Soft, Light Moisturising Cream 5.  CeraVe Hyaluronic Acid Face Serum Love,  Aesthetic. 
Read more

BEST MOISTURIZERS FOR DRY SKIN!

Image
Every winter, my skin gets white like snow. That is when I get serious about hydrating my skin. Here is my list "BEST MOISTURIZERS FOR DRY SKIN": 1.  Neutrogena Hydro Boost Water Gel 2.  Cetaphil Daily Advance Ultra Hydrating Lotion 3.  Neutrogena's Ultra Sheer sunscreen 4.  Eucerin Dry Skin Replenishing Cream 5.  Avène Hydrance Rich Hydrating Cream All these cremes are simply hydrating and the best. Currently I am using the cetaphil creme -  Cetaphil Daily Advance Ultra Hydrating Lotion.  My skin has become more radiant and clear.  Love,  Aesthetic. 
Read more